SEATTLE SOURDOUGH

French Rolls — Nutrition Facts & Ingredients

UPC 71025158595 Manufacturer: American Bakers Cooperative Breads & Buns Updated Sep 27, 2026

Calories
220per serving
Protein
8.2 gper 100 g
Carbs
49.4 gper 100 g
Fat
2.9 gper 100 g

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Per serving (1 ROLL, 85 g): 220 calories. Per 100 g: 259 calories, 8.2 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 7.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein8.2 g
Carbohydrates49.4 g
Sugars4.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)48.2g
Fat2.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium47 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy French Rolls

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Canola/soy, Corn Meal, Dextrose, Distilled Vinegar, Dough Conditioners, Each Of The Following: Vital Wheat Gluten, Enriched Unbleached Wheat Flour, Enzymes, High Fructose Corn Syrup, Malted Barley Flour, Mold Inhibitors, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in French Rolls?

Per 100 g of French Rolls there are 259 calories.

How much protein is in French Rolls?

Per 100 g of French Rolls there are 8.24 g protein.

How many carbohydrates are in French Rolls?

Per 100 g of French Rolls there are 49.41 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in French Rolls?

Per 100 g of French Rolls there are 4.71 g sugars.

How much sodium (salt) is in French Rolls?

Per 100 g of French Rolls there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Rolls?

Per 100 g of French Rolls there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Rolls?

The main ingredients in French Rolls are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Canola/soy.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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