Lunchables, Nachos Cheese Dip & Salsa — Nutrition Facts & Ingredients
Per serving (4.4 ONZ, 124 g): 360 calories. Per 100 g: 290 calories, 4.8 g protein, 15.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.4 ONZ (124g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apocarotenal, Calcium Phosphate, Canola Oil, Cheese Culture, Citric Acid, Corn, Corn Bran And Salt, Dehydrated Onions, Dried Corn Syrup, Enzymes, Food Starch Modified, Garlic Powder, Green Bell Peppers, Green Chili Peppers, Ground Yellow Corn, High Fructose Corn Syrup, Jalapeno Peppers, Lactic Acid, Milk, Milkfat, Nacho Cheese - Whey, Natural Flavors, Potassium Chloride, Salsa - Water, Salt, Sodium Alginate, Sodium Benzoate And Potassium Sorbate As Preservatives, Sorbic Acid, Spice, Sunflower Or Soybean Oil, Tomato Paste, Vegetables Oil, Vinegar, Water Sodium Phosphate, Whey Protein Concentrate
Frequently asked questions
How many calories are in Lunchables, Nachos Cheese Dip & Salsa?
Per 100 g of Lunchables, Nachos Cheese Dip & Salsa there are 290 calories.
How much protein is in Lunchables, Nachos Cheese Dip & Salsa?
Per 100 g of Lunchables, Nachos Cheese Dip & Salsa there are 4.84 g protein.
How many carbohydrates are in Lunchables, Nachos Cheese Dip & Salsa?
Per 100 g of Lunchables, Nachos Cheese Dip & Salsa there are 33.06 g carbohydrates. Of which 3.23 g sugars.
How much sugar is in Lunchables, Nachos Cheese Dip & Salsa?
Per 100 g of Lunchables, Nachos Cheese Dip & Salsa there are 3.23 g sugars.
How much sodium (salt) is in Lunchables, Nachos Cheese Dip & Salsa?
Per 100 g of Lunchables, Nachos Cheese Dip & Salsa there are 685.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lunchables, Nachos Cheese Dip & Salsa?
Per 100 g of Lunchables, Nachos Cheese Dip & Salsa there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lunchables, Nachos Cheese Dip & Salsa?
The main ingredients in Lunchables, Nachos Cheese Dip & Salsa are: Apocarotenal, Calcium Phosphate, Canola Oil, Cheese Culture, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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