RESERS FINE FOODS

Medium Pico De Gallo Salsa, Medium — Nutrition Facts & Ingredients

UPC 71117001068 Manufacturer: Reser's Fine Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Medium Pico De Gallo Salsa, Medium
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp, 40 g): 10 calories. Per 100 g: 25 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (40g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0.5g 2%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein0 g
Carbohydrates5 g
Sugars2.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium0 mg
Iron0.9 mg
Vitamin A225 mcg
Vitamin C30 mg

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Ingredients

Acetic Acid, Bell Peppers, Calcium Chloride, Celery, Cellulose Gum, Cilantro, Citric Acid, Dehydrated Cilantro, Dehydrated Vegetables Onion, Dextrose, Dried Garlic, Extractives Of Spice, Garlic Powder, Green Chile Peppers, Green Chiles, Hydrolyzed Corn Gluten, Jalapeo Pepper, Jalapeo Peppers, Lactic Acid, Onion, Onion Powder, Peppers, Potassium Sorbate: Preservative, Salt, Seasoning Blend, Seasoning Spices, Spice Extractives, Tomato Juice, Tomato Paste, Tomatoes, Vinegar, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Medium Pico De Gallo Salsa, Medium?

Per 100 g of Medium Pico De Gallo Salsa, Medium there are 25 calories.

How much protein is in Medium Pico De Gallo Salsa, Medium?

Per 100 g of Medium Pico De Gallo Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Medium Pico De Gallo Salsa, Medium?

Per 100 g of Medium Pico De Gallo Salsa, Medium there are 5.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Medium Pico De Gallo Salsa, Medium?

Per 100 g of Medium Pico De Gallo Salsa, Medium there are 2.5 g sugars.

How much sodium (salt) is in Medium Pico De Gallo Salsa, Medium?

Per 100 g of Medium Pico De Gallo Salsa, Medium there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Pico De Gallo Salsa, Medium?

Per 100 g of Medium Pico De Gallo Salsa, Medium there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Pico De Gallo Salsa, Medium?

The main ingredients in Medium Pico De Gallo Salsa, Medium are: Acetic Acid, Bell Peppers, Calcium Chloride, Celery, Cellulose Gum.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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