Kraft

Macaroni & Cheese Dinner — Nutrition Facts & Ingredients

UPC 21000031542 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

2.5 ONZ · 70 g

Calories
250per serving
Protein
8.0 gper serving
Carbs
49 gper serving
Fat
2.0 gper serving

Where to buy

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Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 11.4 g protein, 2.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 480mg 21%
Total Carbohydrate 49g 18%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 8.0g
Calcium 200mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein11.4 g
Carbohydrates70 g
Sugars10 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)67.1g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium686 mg
Calcium286 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Macaroni & Cheese Dinner

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

And Turmeric Added, Annatto, Calcium Carbonate, Cheese Culture, Cheese Sauce Mix, Citric Acid, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Milk, Milk Protein Concentrate, Milkfat, Natural Flavors, Niacin, Pasta, Potassium Chloride, Riboflavin, Salt, Sodium Caseinate, Sodium Phosphate, Sodium Tripolyphosphate, Thiamine Mononitrate, Wheat Flour, Whey, Whole Wheat Flour, With Paprika

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 357 calories.

How much protein is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 11.43 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 10.0 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 686.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner?

The main ingredients in Macaroni & Cheese Dinner are: And Turmeric Added, Annatto, Calcium Carbonate, Cheese Culture, Cheese Sauce Mix.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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