GENERAL MILLS SALES INC.

F1 Brownies Choc Pnt Btr — Nutrition Facts & Ingredients

UPC 16000509795 Cakes - Sweet (Shelf Stable) Updated Sep 27, 2026

Per serving (1 brownie (25g), 25 g): 90 calories. Per 100 g: 360 calories, 4 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size1 brownie (25g) (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Total Sugars 8g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein4 g
Carbohydrates68 g
Sugars32 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)48.0g
Fat12 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium380 mg
Calcium0 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Canola, Chicory Root Extract, Cocoa Processed With Alkali, Corn Starch, Dried Egg White, Fructose, Leavening, Locust Bean Gum, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Oil Of Rosemary, Palm, Palm Kernel, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Peanut Butter, Peanut Butter Chips, Peanuts, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sugarcane Fiber, Vegetable Glycerin, Vegetable Oils, Water, Wheat Flour Bleached, Whey, Xanthan Gum

Frequently asked questions

How many calories are in F1 Brownies Choc Pnt Btr?

Per 100 g of F1 Brownies Choc Pnt Btr there are 360 calories.

How much protein is in F1 Brownies Choc Pnt Btr?

Per 100 g of F1 Brownies Choc Pnt Btr there are 4.0 g protein.

How many carbohydrates are in F1 Brownies Choc Pnt Btr?

Per 100 g of F1 Brownies Choc Pnt Btr there are 68.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in F1 Brownies Choc Pnt Btr?

Per 100 g of F1 Brownies Choc Pnt Btr there are 32.0 g sugars.

How much sodium (salt) is in F1 Brownies Choc Pnt Btr?

Per 100 g of F1 Brownies Choc Pnt Btr there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in F1 Brownies Choc Pnt Btr?

Per 100 g of F1 Brownies Choc Pnt Btr there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in F1 Brownies Choc Pnt Btr?

The main ingredients in F1 Brownies Choc Pnt Btr are: Baking Soda, Canola, Chicory Root Extract, Cocoa Processed With Alkali, Corn Starch.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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