ERIN BAKER'S

Breakfast Cookie, Gingerbread — Nutrition Facts & Ingredients

UPC 708875900110 Manufacturer: Baker's Breakfast Cookie Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 85 g): 300 calories. Per 100 g: 353 calories, 7.1 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (85g)

Amount per servingCalories
300
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 60.0g 22%
Dietary Fiber 6.0g 22%
Total Sugars 20.0g
Protein 6.0g
Calcium 60.4mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein7.1 g
Carbohydrates70.6 g
Sugars23.5 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)63.5g
Fat5.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium71 mg
Iron3.2 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Baking Powder, Baking Soda, Brown Rice Syrup, Cinnamon, Cloves, Corn Starch, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Folic Acid, Ginger, Inulin, Malted Barley Flour, Molasses, Monocalcium Phosphate, Niacin, Prune Puree, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Sugarcane Molasses, Thiamine Mononitrate, Unbleached Wheat Flour, Vanilla Extract, Vegetable Fiber, Water, Wheat Flour, White Pepper, Whole Grain Oats

Frequently asked questions

How many calories are in Breakfast Cookie, Gingerbread?

Per 100 g of Breakfast Cookie, Gingerbread there are 353 calories.

How much protein is in Breakfast Cookie, Gingerbread?

Per 100 g of Breakfast Cookie, Gingerbread there are 7.06 g protein.

How many carbohydrates are in Breakfast Cookie, Gingerbread?

Per 100 g of Breakfast Cookie, Gingerbread there are 70.59 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Breakfast Cookie, Gingerbread?

Per 100 g of Breakfast Cookie, Gingerbread there are 23.53 g sugars.

How much sodium (salt) is in Breakfast Cookie, Gingerbread?

Per 100 g of Breakfast Cookie, Gingerbread there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Cookie, Gingerbread?

Per 100 g of Breakfast Cookie, Gingerbread there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Cookie, Gingerbread?

The main ingredients in Breakfast Cookie, Gingerbread are: Baking Powder, Baking Soda, Brown Rice Syrup, Cinnamon, Cloves.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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