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Kale & Spinach Egg Bites, Kale & Spinach — Nutrition Facts & Ingredients

UPC 742753348120 Manufacturer: Valley Fine Foods Company Eggs & Egg Substitutes Updated Sep 27, 2026

Kale & Spinach Egg Bites, Kale & Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tray, 130 g): 220 calories. Per 100 g: 169 calories, 10 g protein, 12.3 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (130g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0.5g
Cholesterol 45.5mg 15%
Sodium 420mg 18%
Total Carbohydrate -- --
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 13g
Vitamin D 0.2mcg 1%
Calcium 200mg 15%
Iron 0.7mg 4%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein10 g
Sugars1.5 g
Dietary fiber0.8 g
Fat12.3 g
Saturated fat6.9 g
Trans fat0.4 g
Cholesterol35 mg
Sodium323 mg
Calcium154 mg
Potassium162 mg
Iron0.6 mg
Vitamin D0.1 mcg

Where to buy

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Ingredients

Agar, Canola Oil, Cayenne Chill Spices, Cheese Culture, Corn Starch, Cottage Cheese Cultured Pasteurized Nonfat Milk, Cultures, Egg Whites, Enzymes, Grade A Pasteurized Whole Milk, Granulated Garlic, Kale, Locust Bean Gum, Monterey Jack Cheese, Nonfat Milk, Pasteurized Cream, Pasteurized Milk, Plain Yogurt, Salt, Sea Salt, Spinach, Stabilizer Nonfat Milk, Unsalted Butter

Frequently asked questions

How many calories are in Kale & Spinach Egg Bites, Kale & Spinach?

Per 100 g of Kale & Spinach Egg Bites, Kale & Spinach there are 169 calories.

How much protein is in Kale & Spinach Egg Bites, Kale & Spinach?

Per 100 g of Kale & Spinach Egg Bites, Kale & Spinach there are 10.0 g protein.

How much sugar is in Kale & Spinach Egg Bites, Kale & Spinach?

Per 100 g of Kale & Spinach Egg Bites, Kale & Spinach there are 1.54 g sugars.

How much sodium (salt) is in Kale & Spinach Egg Bites, Kale & Spinach?

Per 100 g of Kale & Spinach Egg Bites, Kale & Spinach there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale & Spinach Egg Bites, Kale & Spinach?

Per 100 g of Kale & Spinach Egg Bites, Kale & Spinach there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale & Spinach Egg Bites, Kale & Spinach?

The main ingredients in Kale & Spinach Egg Bites, Kale & Spinach are: Agar, Canola Oil, Cayenne Chill Spices, Cheese Culture, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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