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Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin — Nutrition Facts & Ingredients

UPC 99482486976 Manufacturer: Whole Foods Market, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.333 cup dry mix, 43 g): 160 calories. Per 100 g: 372 calories, 4.7 g protein, 1.2 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup dry mix (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Includes 22.0g Added Sugars 44%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein4.7 g
Carbohydrates86.0 g
Sugars53.5 g
Added sugars51.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)86.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium0 mg
Potassium0 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin

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Ingredients

Baking Powder, Baking Soda, Brown Cane Sugar, Cane Sugar, Corn Starch, Expeller-pressed Canola Oil, Folic Acid, Ground Allspice, Ground Cinnamon, Ground Cloves, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Organic Ginger Powder, Pumpkin Flakes, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin there are 372 calories.

How much protein is in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin there are 4.65 g protein.

How many carbohydrates are in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin there are 86.05 g carbohydrates. Of which 53.49 g sugars.

How much sugar is in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin there are 53.49 g sugars.

How much sodium (salt) is in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin?

The main ingredients in Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin are: Baking Powder, Baking Soda, Brown Cane Sugar, Cane Sugar, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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