SUN CHIPS

Veggie & Whole Grain Snacks, Spring Herb & Parmesan — Nutrition Facts & Ingredients

UPC 28400634458 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (14 CHIPS | ABOUT, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size14 CHIPS | ABOUT (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 1mg 6%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium46 mg
Potassium232 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

And Acacia Gum, And Rosemary, Brown Rice Flour, Buttermilk, Cheddar Cheese, Cheese Cultures, Cream, Dried Yellow Peas, Enzymes, Garlic Powder, Including Basil, Made From Corn, Maltodextrin, Marjoram, Milk, Natural Flavors, Onion Powder, Parmesan Cheese, Salt, Skim Milk, Spices, Sugar, Sunflower Canola Oil, Tomato Powder, Whey, Whey Protein Concentrate, Whole Corn, Whole Wheat

Frequently asked questions

How many calories are in Veggie & Whole Grain Snacks, Spring Herb & Parmesan?

Per 100 g of Veggie & Whole Grain Snacks, Spring Herb & Parmesan there are 500 calories.

How much protein is in Veggie & Whole Grain Snacks, Spring Herb & Parmesan?

Per 100 g of Veggie & Whole Grain Snacks, Spring Herb & Parmesan there are 10.71 g protein.

How many carbohydrates are in Veggie & Whole Grain Snacks, Spring Herb & Parmesan?

Per 100 g of Veggie & Whole Grain Snacks, Spring Herb & Parmesan there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Veggie & Whole Grain Snacks, Spring Herb & Parmesan?

Per 100 g of Veggie & Whole Grain Snacks, Spring Herb & Parmesan there are 7.14 g sugars.

How much sodium (salt) is in Veggie & Whole Grain Snacks, Spring Herb & Parmesan?

Per 100 g of Veggie & Whole Grain Snacks, Spring Herb & Parmesan there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie & Whole Grain Snacks, Spring Herb & Parmesan?

Per 100 g of Veggie & Whole Grain Snacks, Spring Herb & Parmesan there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie & Whole Grain Snacks, Spring Herb & Parmesan?

The main ingredients in Veggie & Whole Grain Snacks, Spring Herb & Parmesan are: And Acacia Gum, And Rosemary, Brown Rice Flour, Buttermilk, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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