HEINEN'S

Lobster Cakes, Lobster — Nutrition Facts & Ingredients

UPC 20601418455 Manufacturer: Rafael Padilla & Cia S. En C. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
260per serving
Protein
11.5 gper 100 g
Carbs
13.3 gper 100 g
Fat
14.2 gper 100 g

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Per serving (4 ONZ, 113 g): 260 calories. Per 100 g: 230 calories, 11.5 g protein, 14.2 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
260
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 580mg 25%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 1.0mg 6%
Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein11.5 g
Carbohydrates13.3 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.4g
Fat14.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol97 mg
Sodium513 mg
Calcium62 mg
Potassium126 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Lobster Cakes, Lobster

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bread Crumb, Butter, Celery, Celery Seed, Citric Acid, Cracker Meal, Cream, Distilled Vinegar, Egg Yolk, Eggs, Enriched Wheat Flour, Enriched With Niacin, Flavoring, Folic Acid, Green Onions, Including Red Pepper And Black Pepper, Lemon Juice Concentrate, Lobster, Mayonnaise, Natural Flavors, Oleoresin Paprika, Paprika, Parsley, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spices, Sugar, The Following: Celery Salt, Thiamine Mononitrate, Water, Wheat Flour, Whole Egg, Whole Eggs, Yeast

Frequently asked questions

How many calories are in Lobster Cakes, Lobster?

Per 100 g of Lobster Cakes, Lobster there are 230 calories.

How much protein is in Lobster Cakes, Lobster?

Per 100 g of Lobster Cakes, Lobster there are 11.5 g protein.

How many carbohydrates are in Lobster Cakes, Lobster?

Per 100 g of Lobster Cakes, Lobster there are 13.27 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Lobster Cakes, Lobster?

Per 100 g of Lobster Cakes, Lobster there are 0.88 g sugars.

How much sodium (salt) is in Lobster Cakes, Lobster?

Per 100 g of Lobster Cakes, Lobster there are 513.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lobster Cakes, Lobster?

Per 100 g of Lobster Cakes, Lobster there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lobster Cakes, Lobster?

The main ingredients in Lobster Cakes, Lobster are: Bread Crumb, Butter, Celery, Celery Seed, Citric Acid.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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