CHEEZ-IT

Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy

UPC 24100114955 Manufacturer: Sunshine Biscuits, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 Pouch, 21 g): 100 calories. Per 100 g: 476 calories, 4.8 g protein, 23.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (21g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein4.8 g
Carbohydrates61.9 g
Sugars4.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)61.9g
Fat23.8 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium810 mg
Calcium48 mg
Potassium190 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy

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Ingredients

Annatto Extract Color, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid, Cream, Cultured Nonfat Milk, Cultures, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Potatoes, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Lactic Acid, Milk, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Niacin, Nonfat Milk, Oat Fiber, Onion Powder, Paprika Extract Color, Reduced Iron, Riboflavin, Salt, Sour Cream, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric Extract Color, Wheat Flour, Whey, White Cheddar Cheese, With TBHQ For Freshness

Frequently asked questions

How many calories are in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy?

Per 100 g of Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy there are 476 calories.

How much protein is in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy?

Per 100 g of Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy there are 4.76 g protein.

How many carbohydrates are in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy?

Per 100 g of Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy there are 61.9 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy?

Per 100 g of Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy there are 4.76 g sugars.

How much sodium (salt) is in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy?

Per 100 g of Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy?

Per 100 g of Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy?

The main ingredients in Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy are: Annatto Extract Color, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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