TORN & GLASSER

Honey Almond Granola, Honey Almond — Nutrition Facts & Ingredients

UPC 72488000377 Manufacturer: Torn & Glasser Inc Cereal Updated Sep 27, 2026

Calories
280per serving
Protein
8.3 gper 100 g

Where to buy

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Per serving (3/4 cup, 60 g): 280 calories. Per 100 g: 467 calories, 8.3 g protein.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (60g)

Amount per servingCalories
280
% Daily Value*
Total Fat -- --
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.8mg 1%
Total Carbohydrate -- --
Dietary Fiber 5.0g 18%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein8.3 g
Sugars21.7 g
Added sugars21.7 g
Dietary fiber8.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium33 mg
Potassium233 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Honey Almond Granola, Honey Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Coconut, Expeller-pressed Canola Oil, Honey, Milled Cane Sugar, Molasses, Natural Flavors, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg, Salt, Whole Rolled Wheat, Whole: Rolled Oats

Frequently asked questions

How many calories are in Honey Almond Granola, Honey Almond?

Per 100 g of Honey Almond Granola, Honey Almond there are 467 calories.

How much protein is in Honey Almond Granola, Honey Almond?

Per 100 g of Honey Almond Granola, Honey Almond there are 8.33 g protein.

How much sugar is in Honey Almond Granola, Honey Almond?

Per 100 g of Honey Almond Granola, Honey Almond there are 21.67 g sugars.

How much sodium (salt) is in Honey Almond Granola, Honey Almond?

Per 100 g of Honey Almond Granola, Honey Almond there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Almond Granola, Honey Almond?

Per 100 g of Honey Almond Granola, Honey Almond there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Almond Granola, Honey Almond?

The main ingredients in Honey Almond Granola, Honey Almond are: Almonds, Coconut, Expeller-pressed Canola Oil, Honey, Milled Cane Sugar.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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