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Oatmeal Raisin Cookies — Nutrition Facts & Ingredients

UPC 629014610878 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 39 g): 160 calories. Per 100 g: 410 calories, 5.1 g protein, 11.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (39g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 125mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein5.1 g
Carbohydrates71.8 g
Sugars38.5 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)69.2g
Fat11.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium321 mg
Calcium51 mg
Iron2.8 mg
Vitamin A154 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Carrot Fiber, Dextrin, Dextrose, Eater, Enriched Wheat Flour, Flour, Folic Acid, Fructose, Invert Sugar, Iron, Leavening - Sodium Bicarbonate, Liquid Whole Egg, Modified Cornstarch, Modified Palm, Natural Flavors, Niacin, Raisins, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Soy Mono-and Diglycerides, Soybean, Spice, Sugar, Thiamine Mononitrate, Vegetable Oil Margarine, Vegetable Oils, Vitamin A Palmitate, Vitamin D3, Water, Whey Powder

Frequently asked questions

How many calories are in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 410 calories.

How much protein is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 5.13 g protein.

How many carbohydrates are in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 71.79 g carbohydrates. Of which 38.46 g sugars.

How much sugar is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 38.46 g sugars.

How much sodium (salt) is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Cookies?

The main ingredients in Oatmeal Raisin Cookies are: Ascorbic Acid, Carrot Fiber, Dextrin, Dextrose, Eater.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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