CRAV'N FLAVOR

White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham

UPC 36800476530 Manufacturer: Topco Associates, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (4 bites, 153 g): 210 calories. Per 100 g: 137 calories, 7.2 g protein, 10.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 bites (153g)

Amount per servingCalories
210
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 280mg 12%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.0g
Calcium 259mg 20%
Iron 0mg 0%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein7.2 g
Carbohydrates2.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat10.5 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol92 mg
Sodium183 mg
Calcium169 mg
Potassium59 mg
Iron0 mg

Where to buy White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham

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Ingredients

Cayenne Pepper, Celery Powder, Cheese Culture, Chives, Contains 2% Or Less: Sea Salt, Corn Starch, Egg, Enzymes, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Garlic Powder, Ham, Natural Smoke, Onion Powder, Parmesan Cheese, Pasteurized Milk, Ricotta Cheese, Salt, Vinegar, Water, Whey, White Cheddar Cheese

Frequently asked questions

How many calories are in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham?

Per 100 g of White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham there are 137 calories.

How much protein is in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham?

Per 100 g of White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham there are 7.19 g protein.

How many carbohydrates are in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham?

Per 100 g of White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham there are 2.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham?

Per 100 g of White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham there are 0.0 g sugars.

How much sodium (salt) is in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham?

Per 100 g of White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham?

Per 100 g of White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham?

The main ingredients in White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham are: Cayenne Pepper, Celery Powder, Cheese Culture, Chives, Contains 2% Or Less: Sea Salt.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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