SCOTT & JON'S

Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo

UPC 85175003926 Manufacturer: VMS International Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (227 GRM, 227 g): 291 calories. Per 100 g: 128 calories, 8.4 g protein, 3.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size227 GRM (227g)

Amount per servingCalories
291
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 79.5mg 26%
Sodium 520mg 23%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 19g
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 2.0mg 11%
Potassium 234mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein8.4 g
Carbohydrates18.1 g
Sugars3.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)17.2g
Fat3.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol35 mg
Sodium229 mg
Calcium124 mg
Potassium103 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Broccoli, Butter Powder, Buttermilk, Cooked Pasta, Cultured Cream, Cultures, Durum Wheat Semolina, Enzymes, Garlic Powder, Lactic Acid, Natural Flavors, Nonfat Milk Solids, Parmesan Cheese, Partially Skim Milk, Salt, Shrimp, Skim Milk, Sodium Carbonate, Sodium Citrate, Sour Cream, Soybean Oil, Spices, Sweet Cream, Tapioca Starch, Vitamin A Palmitate, Water, Whey, Yeast Extract

Frequently asked questions

How many calories are in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo?

Per 100 g of Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo there are 128 calories.

How much protein is in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo?

Per 100 g of Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo there are 8.37 g protein.

How many carbohydrates are in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo?

Per 100 g of Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo there are 18.06 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo?

Per 100 g of Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo there are 3.08 g sugars.

How much sodium (salt) is in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo?

Per 100 g of Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo?

Per 100 g of Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo?

The main ingredients in Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo are: Broccoli, Butter Powder, Buttermilk, Cooked Pasta, Cultured Cream.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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