FLATOUT

Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt — Nutrition Facts & Ingredients

UPC 688339923087 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Per serving (1 FLATBREAD, 32 g): 60 calories. Per 100 g: 188 calories, 12.5 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 FLATBREAD (32g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein12.5 g
Carbohydrates40.6 g
Sugars0 g
Dietary fiber18.8 g
Net carbs (carbohydrates minus fiber)21.8g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium438 mg
Calcium0 mg
Potassium312 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cellulose Gum, Enriched Wheat Flour, Extra Virgin Olive Oil, Folic Acid, Fumaric Acid, Guar Gum, Maltitol, Natural Flavors, Niacin, Oat Fiber, Potassium Sorbate And Sodium Propionate, Preservatives, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt?

Per 100 g of Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt there are 188 calories.

How much protein is in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt?

Per 100 g of Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt there are 12.5 g protein.

How many carbohydrates are in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt?

Per 100 g of Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt there are 40.62 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt?

Per 100 g of Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt?

Per 100 g of Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt?

Per 100 g of Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt there are 18.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt?

The main ingredients in Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt are: Baking Soda, Cellulose Gum, Enriched Wheat Flour, Extra Virgin Olive Oil, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
26 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from T. Marzetti Company

Nutrition facts for other products from T. Marzetti Company:

All T. Marzetti Company products →