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Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar

UPC 21130157785 Manufacturer: Safeway, Inc. Other Soups Updated Sep 27, 2026

Calories
230per serving
Protein
3.7 gper 100 g
Carbs
4.9 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 230 calories. Per 100 g: 94 calories, 3.7 g protein, 6.9 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
230
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 53.9mg 18%
Sodium 529mg 23%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 279mg 21%
Iron 0mg 0%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein3.7 g
Carbohydrates4.9 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.1g
Fat6.9 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol22 mg
Sodium216 mg
Calcium114 mg
Potassium61 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Carrot, Cauliflower, Celery, Cheddar Cheese, Cheese, Cheese Culture, Citric Acid, Cream, Cultured Dextrose, Cultures, Disodium Phosphate, Enzymes, Light Cream, Milkfat, Mirepoix Puree, Modified Food Starch, Nonfat Dry Milk, Onion, Parmesan Reggiano Flavor, Parsley, Pasteurized Milk, Roasted Garlic, Roasted Garlic Puree, Salt, Sea Salt, Water, White Pepper

Frequently asked questions

How many calories are in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar?

Per 100 g of Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar there are 94 calories.

How much protein is in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar?

Per 100 g of Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar there are 3.67 g protein.

How many carbohydrates are in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar?

Per 100 g of Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar there are 4.9 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar?

Per 100 g of Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar there are 0.82 g sugars.

How much sodium (salt) is in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar?

Per 100 g of Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar?

Per 100 g of Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar?

The main ingredients in Vegetarian Cauliflower & Cheddar Soup, Vegetarian Cauliflower & Cheddar are: Butter, Carrot, Cauliflower, Celery, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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