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Cinnamon Pecan Layered Nut Bar — Nutrition Facts & Ingredients

UPC 893869003790 Manufacturer: The J.M. Smucker Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 200 calories. Per 100 g: 500 calories, 12.5 g protein, 30 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 5g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein12.5 g
Carbohydrates45 g
Sugars17.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)37.5g
Fat30 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium100 mg
Iron2.7 mg
Vitamin A75 mcg
Vitamin C0 mg

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Ingredients

Brown Rice Protein Concentrate, Cashews, Cinnamon, Date Paste, Dry Roasted Nuts, Isolated Soy Protein, Natural Vanilla Extract, Orange Juice Concentrate, Organic Cane Sugar, Organic Cocoa Butter, Organic Ground Vanilla, Organic Milk Powder, Organic Natural Flavor, Organic Palm Oil, Organic Tapioca Syrup, Organic White Chocolate, Pecans, Puffed Brown Rice, Sea Salt, Soy Lecithin

Frequently asked questions

How many calories are in Cinnamon Pecan Layered Nut Bar?

Per 100 g of Cinnamon Pecan Layered Nut Bar there are 500 calories.

How much protein is in Cinnamon Pecan Layered Nut Bar?

Per 100 g of Cinnamon Pecan Layered Nut Bar there are 12.5 g protein.

How many carbohydrates are in Cinnamon Pecan Layered Nut Bar?

Per 100 g of Cinnamon Pecan Layered Nut Bar there are 45.0 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Cinnamon Pecan Layered Nut Bar?

Per 100 g of Cinnamon Pecan Layered Nut Bar there are 17.5 g sugars.

How much sodium (salt) is in Cinnamon Pecan Layered Nut Bar?

Per 100 g of Cinnamon Pecan Layered Nut Bar there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Pecan Layered Nut Bar?

Per 100 g of Cinnamon Pecan Layered Nut Bar there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Pecan Layered Nut Bar?

The main ingredients in Cinnamon Pecan Layered Nut Bar are: Brown Rice Protein Concentrate, Cashews, Cinnamon, Date Paste, Dry Roasted Nuts.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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