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Loaded Microwaveable Baked Potato Soup, Potato — Nutrition Facts & Ingredients

UPC 78742229256 Manufacturer: Wal-Mart Stores, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 250 calories. Per 100 g: 102 calories, 2.5 g protein, 6.1 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
250
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 44.1mg 15%
Sodium 821mg 36%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 80.8mg 6%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein2.5 g
Carbohydrates9.0 g
Sugars1.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)8.6g
Fat6.1 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol18 mg
Sodium335 mg
Calcium33 mg
Potassium94 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Loaded Microwaveable Baked Potato Soup, Potato

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Ingredients

Butter, Carob Bean Gum, Cheese Cultures, Chives, Corn Starch, Cream, Cream Cheese, Cultured Milk And Cream, Distilled Vinegar, Enzymes, Grated Parmesan Cheese, Green Onions, Guar Gum, Heavy Cream, Hickory Flavoring, Milk, Natural Hickory Smoke Concentrate, Nisin Preparation Blend, Nisin Preparation Preservative, Onions, Part-skim Milk, Pepper Sauce, Pork, Potatoes, Raw Sugar, Red Pepper, Rice Flour, Salt, Sea Salt, Spices, Uncured Bacon, Vitamin D3, Water, Whole Milk, Yeast Extract

Frequently asked questions

How many calories are in Loaded Microwaveable Baked Potato Soup, Potato?

Per 100 g of Loaded Microwaveable Baked Potato Soup, Potato there are 102 calories.

How much protein is in Loaded Microwaveable Baked Potato Soup, Potato?

Per 100 g of Loaded Microwaveable Baked Potato Soup, Potato there are 2.45 g protein.

How many carbohydrates are in Loaded Microwaveable Baked Potato Soup, Potato?

Per 100 g of Loaded Microwaveable Baked Potato Soup, Potato there are 8.98 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Loaded Microwaveable Baked Potato Soup, Potato?

Per 100 g of Loaded Microwaveable Baked Potato Soup, Potato there are 1.22 g sugars.

How much sodium (salt) is in Loaded Microwaveable Baked Potato Soup, Potato?

Per 100 g of Loaded Microwaveable Baked Potato Soup, Potato there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Loaded Microwaveable Baked Potato Soup, Potato?

Per 100 g of Loaded Microwaveable Baked Potato Soup, Potato there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Loaded Microwaveable Baked Potato Soup, Potato?

The main ingredients in Loaded Microwaveable Baked Potato Soup, Potato are: Butter, Carob Bean Gum, Cheese Cultures, Chives, Corn Starch.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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