CUB

Asiago Bagels, Asiago — Nutrition Facts & Ingredients

UPC 29341009022 Manufacturer: Jerry's Enterprises Inc. Breads & Buns Updated Sep 27, 2026

Calories
320per serving
Protein
10.4 gper 100 g
Carbs
48.8 gper 100 g
Fat
2.8 gper 100 g

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Per serving (1 Bagel, 125 g): 320 calories. Per 100 g: 256 calories, 10.4 g protein, 2.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bagel (125g)

Amount per servingCalories
320
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 610mg 27%
Total Carbohydrate 61g 22%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 13g
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 4mg 22%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein10.4 g
Carbohydrates48.8 g
Sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)47.2g
Fat2.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol4 mg
Sodium488 mg
Calcium117 mg
Potassium80 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Asiago Bagels, Asiago

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid Enzymes Cornmeal, Asiago Cheese, Cheese Cultures Powdered Cellulose, Folic Acid, Malted Barley Flour, Niacin Reduced Iron, Non-gmo Soybean Oil, Palm Oil, Pasteurized Cows Milk, Riboflavin, Salt Cultured Wheat Flour, Sugar, Sunflower Oil, Thiamine Mononitrate, To Prevent Caking, Vinegar Yeast, Water, Wheat Flour, Wheat Flour Enriched

Frequently asked questions

How many calories are in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 256 calories.

How much protein is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 10.4 g protein.

How many carbohydrates are in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 48.8 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 3.2 g sugars.

How much sodium (salt) is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asiago Bagels, Asiago?

The main ingredients in Asiago Bagels, Asiago are: Ascorbic Acid Enzymes Cornmeal, Asiago Cheese, Cheese Cultures Powdered Cellulose, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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