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Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac — Nutrition Facts & Ingredients

UPC 70038592174 Manufacturer: Associated Wholesale Grocers, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 package, 61 g): 230 calories. Per 100 g: 377 calories, 11.5 g protein, 4.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (61g)

Amount per servingCalories
230
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 460mg 20%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 7.0g
Calcium 79.9mg 6%
Iron 1.8mg 10%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein11.5 g
Carbohydrates68.8 g
Sugars8.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)67.2g
Fat4.9 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol8 mg
Sodium754 mg
Calcium131 mg
Potassium262 mg
Iron3.0 mg
Vitamin A492 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac

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Ingredients

And Turmeric Oleoresin Added, Annatto Extract, Beta Carotene, Cheddar Cheese Sauce: Maltodextrin, Cheese Culture, Citric Acid, Corn Syrup Solids, Dipotassium Phosphate, Disodium Phosphate, Each Of The Following: Sodium Caseinate, Enriched Macaroni Product: Flour, Enzymes, Folic Acid, Glycerol Monostearate, Granular And Cheddar Cheese, Guar Gum, Iron Ferrous Sulfate, Lactic Acid, Milk, Modified Corn Starch, Monoglycerides, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Preservative, Riboflavin, Salt, Sodium Phosphate, Sodium Silicoaluminate, Sodium Tripolyphosphate, TBHQ, Thiamine Mononitrate, Whey, With Beet Juice

Frequently asked questions

How many calories are in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?

Per 100 g of Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac there are 377 calories.

How much protein is in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?

Per 100 g of Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac there are 11.48 g protein.

How many carbohydrates are in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?

Per 100 g of Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac there are 68.85 g carbohydrates. Of which 8.2 g sugars.

How much sugar is in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?

Per 100 g of Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac there are 8.2 g sugars.

How much sodium (salt) is in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?

Per 100 g of Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac there are 754.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?

Per 100 g of Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?

The main ingredients in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac are: And Turmeric Oleoresin Added, Annatto Extract, Beta Carotene, Cheddar Cheese Sauce: Maltodextrin, Cheese Culture.

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Level of processing

5
Ultra-Processed
35 ingredients · 13 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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