7 Grain Bread, 7 Grain — Nutrition Facts & Ingredients
Per serving (1 slice, 45 g): 140 calories. Per 100 g: 311 calories, 8.9 g protein, 2.2 g fat.
Nutrition Facts
Serving size1 slice (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Sulfate, Ascorbic Acid, Barley, Calcium Propionate, Corn Grits, Cracked Wheat, Enriched Wheat Flour, Enzymes, Flaxmeal, Folic Acid, Malted Barley Flour, Millet, Molasses, Niacin, Oats, Preservative, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Rye, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in 7 Grain Bread, 7 Grain?
Per 100 g of 7 Grain Bread, 7 Grain there are 311 calories.
How much protein is in 7 Grain Bread, 7 Grain?
Per 100 g of 7 Grain Bread, 7 Grain there are 8.89 g protein.
How many carbohydrates are in 7 Grain Bread, 7 Grain?
Per 100 g of 7 Grain Bread, 7 Grain there are 60.0 g carbohydrates. Of which 11.11 g sugars.
How much sugar is in 7 Grain Bread, 7 Grain?
Per 100 g of 7 Grain Bread, 7 Grain there are 11.11 g sugars.
How much sodium (salt) is in 7 Grain Bread, 7 Grain?
Per 100 g of 7 Grain Bread, 7 Grain there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Grain Bread, 7 Grain?
Per 100 g of 7 Grain Bread, 7 Grain there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Grain Bread, 7 Grain?
The main ingredients in 7 Grain Bread, 7 Grain are: Ammonium Sulfate, Ascorbic Acid, Barley, Calcium Propionate, Corn Grits.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
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