Highland Baking Company Inc.

Seeded Cocktail Rye Bread, Seeded Cocktail Rye — Nutrition Facts & Ingredients

UPC 14133007409 Breads & Buns Updated Sep 27, 2026

Per serving (1.2 ONZ, 34 g): 90 calories. Per 100 g: 265 calories, 8.8 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 ONZ (34g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 1mg 6%
Potassium 64.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein8.8 g
Carbohydrates52.9 g
Sugars2.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)47.0g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium706 mg
Calcium88 mg
Potassium191 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Acetic Acid, Ascorbic Acid, Calcium Propionate, Caraway, Datem, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Each Of The Following: Yeast, Enriched Wheat Flour, Enzymes, Folic Acid Water, Ground Dill Seed, Iron, L-cysteine Hydrochloride, Lactic Acid, Malted Barley Flour, Natural Flavors, Niacin, Onion, Palm Oil, Preservative Sugar, Riboflavin, Rye Chops, Rye Flour, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Seeded Cocktail Rye Bread, Seeded Cocktail Rye?

Per 100 g of Seeded Cocktail Rye Bread, Seeded Cocktail Rye there are 265 calories.

How much protein is in Seeded Cocktail Rye Bread, Seeded Cocktail Rye?

Per 100 g of Seeded Cocktail Rye Bread, Seeded Cocktail Rye there are 8.82 g protein.

How many carbohydrates are in Seeded Cocktail Rye Bread, Seeded Cocktail Rye?

Per 100 g of Seeded Cocktail Rye Bread, Seeded Cocktail Rye there are 52.94 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Seeded Cocktail Rye Bread, Seeded Cocktail Rye?

Per 100 g of Seeded Cocktail Rye Bread, Seeded Cocktail Rye there are 2.94 g sugars.

How much sodium (salt) is in Seeded Cocktail Rye Bread, Seeded Cocktail Rye?

Per 100 g of Seeded Cocktail Rye Bread, Seeded Cocktail Rye there are 706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeded Cocktail Rye Bread, Seeded Cocktail Rye?

Per 100 g of Seeded Cocktail Rye Bread, Seeded Cocktail Rye there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeded Cocktail Rye Bread, Seeded Cocktail Rye?

The main ingredients in Seeded Cocktail Rye Bread, Seeded Cocktail Rye are: Acetic Acid, Ascorbic Acid, Calcium Propionate, Caraway, Datem.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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