Maryland Style Crab Cakes, Maryland Style — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 11.5 gper 100 g
- Carbs
- 9.7 gper 100 g
- Fat
- 8.8 gper 100 g
Where to buy
Per serving (4 ONZ, 113 g): 190 calories. Per 100 g: 168 calories, 11.5 g protein, 8.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Cholesterol: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maryland Style Crab Cakes, Maryland Style
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bread Crumbs, Celery, Celery Salt, Celery Seed, Cider Vinegar, Citric Acid, Crabmeat, Distilled Vinegar, Dried Egg, Egg White Solids, Egg Yolks, Garlic Powder, Lemon Juice, Mayonnaise, Mustard Flour, Mustard Seed, Natural Flavors, Oleoresin Paprika, Onion, Paprika, Parsley Flakes, Potassium Chloride, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Tartaric Acid, The Following: Distilled Vinegar, Water, Wheat Flour, White Wine, Yeast
Frequently asked questions
How many calories are in Maryland Style Crab Cakes, Maryland Style?
Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 168 calories.
How much protein is in Maryland Style Crab Cakes, Maryland Style?
Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 11.5 g protein.
How many carbohydrates are in Maryland Style Crab Cakes, Maryland Style?
Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 9.73 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Maryland Style Crab Cakes, Maryland Style?
Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 0.88 g sugars.
How much sodium (salt) is in Maryland Style Crab Cakes, Maryland Style?
Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 513.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maryland Style Crab Cakes, Maryland Style?
Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maryland Style Crab Cakes, Maryland Style?
The main ingredients in Maryland Style Crab Cakes, Maryland Style are: Bread Crumbs, Celery, Celery Salt, Celery Seed, Cider Vinegar.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Shaw's Southern Belle Frozen Foods
Nutrition facts for other products from Shaw's Southern Belle Frozen Foods:
- Premium Cakes, Lump Crab
- Maryland Style Crab Cakes
- Sweet Bay Scallop
- Stuffed Crab Seafood
- Seafood Cake, Crab
- Premium Lump Crab Cakes