SCALLOP ST. JACQUES

Sweet Bay Scallop — Nutrition Facts & Ingredients

UPC 74331904061 Manufacturer: Shaw's Southern Belle Frozen Foods Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (2.5 ONZ, 71 g): 220 calories. Per 100 g: 310 calories, 9.9 g protein, 23.9 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 570mg 25%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 7.0g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein9.9 g
Carbohydrates14.1 g
Sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.1g
Fat23.9 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol28 mg
Sodium803 mg
Calcium211 mg
Iron0.5 mg
Vitamin A127 mcg
Vitamin C5.1 mg

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Ingredients

A Milk Derivative, Annatto Coloring, Artificial Butter Flavor, Baking Soda, Beta Carotene, BHT, Bread Crumbs, Calcium Disodium EDTA Added To Protect Flavor, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Cane Sugar, Cheese Culture, Cider Vinegar, Citric Acid, Corn Flour, Corn Starch, Corn Syrup Solids, Creamer, Cultures, Diced Celery, Diced Onion, Diced Red Bell Peppers, Dipotassium Phosphate, Distilled Vinegar, Egg White Solids, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Folic Acid, Liquid And Partially Hydrogenated Soybean Oil, Liquid Margarine, Mono- And Diglycerides, Natural Flavors, Natural Spice Extractives, Oleoresin Paprika, Palm Oil, Paprika, Parsley Flakes, Partially Hydrogenated Soybean Cottonseed Oil, Pasteurized Milk, Pasteurized Part-skim Milk, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Scallops, Sea Salt, Sherry Wine, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Caseinate, Sodium Silicoaluminate, Soy Lecithin, Soybean Oil, Spices, Sugar, Sulfites, The Following: Egg Yolks, Thiamine Mononitrate, Topped With: Cheddar Cheese, Vegetable Mono & Diglycerides, Vitamin A Palmitate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sweet Bay Scallop?

Per 100 g of Sweet Bay Scallop there are 310 calories.

How much protein is in Sweet Bay Scallop?

Per 100 g of Sweet Bay Scallop there are 9.86 g protein.

How many carbohydrates are in Sweet Bay Scallop?

Per 100 g of Sweet Bay Scallop there are 14.08 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Sweet Bay Scallop?

Per 100 g of Sweet Bay Scallop there are 1.41 g sugars.

How much sodium (salt) is in Sweet Bay Scallop?

Per 100 g of Sweet Bay Scallop there are 803.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Bay Scallop?

Per 100 g of Sweet Bay Scallop there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Bay Scallop?

The main ingredients in Sweet Bay Scallop are: A Milk Derivative, Annatto Coloring, Artificial Butter Flavor, Baking Soda, Beta Carotene.

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Level of processing

5
Ultra-Processed
67 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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