SOUTHERN BELLE

Seafood Cake, Crab — Nutrition Facts & Ingredients

UPC 74331904047 Manufacturer: Shaw's Southern Belle Frozen Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 180 calories. Per 100 g: 212 calories, 5.9 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 430mg 19%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 5.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein5.9 g
Carbohydrates22.4 g
Sugars3.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)21.2g
Fat11.8 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium506 mg
Calcium24 mg
Iron0.4 mg
Vitamin A70.5 mcg
Vitamin C4.2 mg

Where to buy

Search on Amazon for Seafood Cake, Crab

Prices and availability are set by the retailer.

Ingredients

A Milk Derivative, And Paprika, Annatto, Baking Soda, Beta Carotene, BHT, Calcium Carbonate, Caramel Color, Carmine, Citric Acid, Cod, Corn Syrup Solids, Cottonseed, Crab Flavor, Crabmeat, Creamer, Diced Onions, Diced Red Bell Peppers, Dipotassium Phosphate, Distilled Vinegar, Egg Whites, Extractives Of Paprika, Fish Protein, Garlic, Green Bell Pepper, Guar Gum, Herbs, Hydrolyzed Corn Protein, Imitation Crab, Lightly Dusted With: Wheat Flour, Maltodextrin, Mono- And Diglycerides, Mustard Seed, Natural And Artificial Butter Flavor, Natural Crab Extract, Natural Seafood Flavor, Orange Peel, Palm Oil, Partially Hydrogenated Vegetable Oil, Potassium Chloride, Potassium Sorbate And Sodium Benzoate, Preservatives, Propylene Glycol, Salmon, Salt, Sea Salt, Shortening Powder, Sodium Caseinate, Soy Lecithin, Soybean, Soybean Oil, Spices, Sugar, Tartaric Acid, The Following: Vegetable Mono & Diglycerides, Turmeric, Vitamin A Palmitate, Water, Wheat Flour, Wheat/corn/tapioca Starch, White Wine, Whole Eggs, Yeast

Frequently asked questions

How many calories are in Seafood Cake, Crab?

Per 100 g of Seafood Cake, Crab there are 212 calories.

How much protein is in Seafood Cake, Crab?

Per 100 g of Seafood Cake, Crab there are 5.88 g protein.

How many carbohydrates are in Seafood Cake, Crab?

Per 100 g of Seafood Cake, Crab there are 22.35 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Seafood Cake, Crab?

Per 100 g of Seafood Cake, Crab there are 3.53 g sugars.

How much sodium (salt) is in Seafood Cake, Crab?

Per 100 g of Seafood Cake, Crab there are 506.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Cake, Crab?

Per 100 g of Seafood Cake, Crab there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Cake, Crab?

The main ingredients in Seafood Cake, Crab are: A Milk Derivative, And Paprika, Annatto, Baking Soda, Beta Carotene.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
63 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Shaw's Southern Belle Frozen Foods

Nutrition facts for other products from Shaw's Southern Belle Frozen Foods:

All Shaw's Southern Belle Frozen Foods products →