SOUTHERN BELLE

Premium Lump Crab Cakes — Nutrition Facts & Ingredients

UPC 74331902203 Manufacturer: Shaw's Southern Belle Frozen Foods Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 90 calories. Per 100 g: 158 calories, 14.0 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 54.7mg 18%
Sodium 360mg 16%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 8.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein14.0 g
Carbohydrates8.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.8g
Fat6.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol96 mg
Sodium632 mg
Calcium70 mg
Iron1.3 mg
Vitamin A52.5 mcg
Vitamin C4.2 mg

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Ingredients

Calcium Carbonate, Calcium Lactate, Cane Sugar, Cellulose Gum, Citric Acid, Cream, Cream Of Tartar, Diced Celery, Diced Onion, Eggs, Garlic, Ground Celery Seed, Ground Mustard Seed, Konjac Gum, Leavening, Lump Crabmeat, Modified Cellulose, Natural Flavors, Oleoresin Paprika, Olive Oil, Parsley, Potato Starch, Sea Salt, Soybean Oil, Spices, Sunflower Oil, Tapioca Flour, Tartaric Acid, The Following: Milk, Vinegar, Water, Wheat Flour, White Wine, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Premium Lump Crab Cakes?

Per 100 g of Premium Lump Crab Cakes there are 158 calories.

How much protein is in Premium Lump Crab Cakes?

Per 100 g of Premium Lump Crab Cakes there are 14.04 g protein.

How many carbohydrates are in Premium Lump Crab Cakes?

Per 100 g of Premium Lump Crab Cakes there are 8.77 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Premium Lump Crab Cakes?

Per 100 g of Premium Lump Crab Cakes there are 1.75 g sugars.

How much sodium (salt) is in Premium Lump Crab Cakes?

Per 100 g of Premium Lump Crab Cakes there are 632.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Lump Crab Cakes?

Per 100 g of Premium Lump Crab Cakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Lump Crab Cakes?

The main ingredients in Premium Lump Crab Cakes are: Calcium Carbonate, Calcium Lactate, Cane Sugar, Cellulose Gum, Citric Acid.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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