OROWEAT

Everything Organic Bagels, Everything — Nutrition Facts & Ingredients

UPC 73410012918 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
220per serving
Protein
13.5 gper 100 g
Carbs
52.7 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (1 bagel, 74 g): 220 calories. Per 100 g: 297 calories, 13.5 g protein, 3.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (74g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 99.9mg 8%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

297 calories in 100 g
Protein13.5 g
Carbohydrates52.7 g
Sugars6.8 g
Added sugars5.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat3.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium473 mg
Calcium135 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Everything Organic Bagels, Everything

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Flour, Cane Sugar, Citric Acid, Corn Grits, Cultured Wheat Flour, Enriched Wheat Flour, Flaxseed, Folic Acid, Garlic, Guar Gum, Millet, Millet Flour, Natural Flavors, Niacin, Poppy Seeds, Quinoa, Quinoa Flour, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Rye Flour, Sea Salt, Sesame Seeds, Soybean Canola, Spelt Flour, Thiamine Mononitrate, Toasted Onion, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 297 calories.

How much protein is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 13.51 g protein.

How many carbohydrates are in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 52.7 g carbohydrates. Of which 6.76 g sugars.

How much sugar is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 6.76 g sugars.

How much sodium (salt) is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 473.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Organic Bagels, Everything?

The main ingredients in Everything Organic Bagels, Everything are: Barley Flour, Cane Sugar, Citric Acid, Corn Grits, Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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