NATURE'S HARVEST

Smooth Wheat Bread, Smooth Wheat — Nutrition Facts & Ingredients

UPC 78700803962 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 slices, 43 g): 90 calories. Per 100 g: 209 calories, 11.6 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 slices (43g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 19.0g 7%

Dietary Fiber 7.0g 25%

Total Sugars 0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 45.1mg 3%

Iron 0.8mg 4%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g

Protein11.6 g

Carbohydrates44.2 g

Sugars0 g

Dietary fiber16.3 g

Net carbs (carbohydrates minus fiber)27.9g

Fat2.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium465 mg

Calcium105 mg

Potassium163 mg

Iron1.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Smooth Wheat Bread, Smooth Wheat

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Smooth Wheat Bread, Smooth Wheat?

Per 100 g of Smooth Wheat Bread, Smooth Wheat there are 209 calories.

How much protein is in Smooth Wheat Bread, Smooth Wheat?

Per 100 g of Smooth Wheat Bread, Smooth Wheat there are 11.63 g protein.

How many carbohydrates are in Smooth Wheat Bread, Smooth Wheat?

Per 100 g of Smooth Wheat Bread, Smooth Wheat there are 44.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smooth Wheat Bread, Smooth Wheat?

Per 100 g of Smooth Wheat Bread, Smooth Wheat there are 0.0 g sugars.

How much sodium (salt) is in Smooth Wheat Bread, Smooth Wheat?

Per 100 g of Smooth Wheat Bread, Smooth Wheat there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smooth Wheat Bread, Smooth Wheat?

Per 100 g of Smooth Wheat Bread, Smooth Wheat there are 16.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smooth Wheat Bread, Smooth Wheat?

The main ingredients in Smooth Wheat Bread, Smooth Wheat are: Calcium Propionate, Cellulose Fiber, Chickory Root Fiber, Citric Acid, Datem.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat

TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat

OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

Highly Processed

23 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bimbo Bakeries USA, Inc.

Nutrition facts for other products from Bimbo Bakeries USA, Inc.:

All Bimbo Bakeries USA, Inc. products →