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Onion Pierogies, Onion — Nutrition Facts & Ingredients

UPC 7789044125 Manufacturer: Wegmans Food Markets, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
140per serving
Protein
5.3 gper 100 g
Carbs
36.8 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (2 PIEROGIES, 76 g): 140 calories. Per 100 g: 184 calories, 5.3 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIEROGIES (76g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.4mg 8%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein5.3 g
Carbohydrates36.8 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)35.5g
Fat2.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium13 mg
Potassium164 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Onion Pierogies, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amylase, Ascorbic Acid, Canola Oil, Citric Acid, Dehydrated Onion, Enriched Unbleached Wheat Flour, Folic Acid, Fresh Potato, Iron, Margarine, Modified Palm Oil, Natural Flavors, Niacin, Onion Powder, Palm Kernel Oil, Pepper, Riboflavin, Salt, Sunflower Lecithin, Thiamine Mononitrate, Vegetable Monoglycerides, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour

Frequently asked questions

How many calories are in Onion Pierogies, Onion?

Per 100 g of Onion Pierogies, Onion there are 184 calories.

How much protein is in Onion Pierogies, Onion?

Per 100 g of Onion Pierogies, Onion there are 5.26 g protein.

How many carbohydrates are in Onion Pierogies, Onion?

Per 100 g of Onion Pierogies, Onion there are 36.84 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Onion Pierogies, Onion?

Per 100 g of Onion Pierogies, Onion there are 1.32 g sugars.

How much sodium (salt) is in Onion Pierogies, Onion?

Per 100 g of Onion Pierogies, Onion there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Pierogies, Onion?

Per 100 g of Onion Pierogies, Onion there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Pierogies, Onion?

The main ingredients in Onion Pierogies, Onion are: Amylase, Ascorbic Acid, Canola Oil, Citric Acid, Dehydrated Onion.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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