PHILLIPS

Oysters Rockefeller — Nutrition Facts & Ingredients

UPC 70057366640 Manufacturer: Phillips Foods Inc Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 OYSTERS, 158 g): 439 calories. Per 100 g: 278 calories, 7.6 g protein, 20.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 95% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OYSTERS (158g)

Amount per servingCalories
439
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 19.0g 95%
Trans Fat 1.0g
Cholesterol 99.5mg 33%
Sodium 679mg 30%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 324mg 25%
Iron 5.0mg 28%
Potassium 156mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein7.6 g
Carbohydrates15.8 g
Sugars0.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.5g
Fat20.9 g
Saturated fat12.0 g
Trans fat0.6 g
Cholesterol63 mg
Sodium430 mg
Calcium205 mg
Potassium99 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Oysters Rockefeller

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Beta Carotene, Bread Crumbs, Butter, Canola And Virgin Olive Oils, Cheese Cultures, Cream, Distilled Vinegar, Enzymes, Fennel Seed, Garlic, Lemon Juice, Natamycin, Natural Flavors, Oil, Onion, Oysters, Parmesan Cheese, Parsley, Pasteurized Milk, Pernod Liquor, Red Pepper, Red Pepper Sauce, Rice Flour And Cellulose Powder Added To Prevent Caking, Salt, Shallots, Soybean Oil, Spinach, The Following: Sugar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 278 calories.

How much protein is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 7.59 g protein.

How many carbohydrates are in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 15.82 g carbohydrates. Of which 0.63 g sugars.

How much sugar is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 0.63 g sugars.

How much sodium (salt) is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oysters Rockefeller?

The main ingredients in Oysters Rockefeller are: A Natural Mold Inhibitor, Beta Carotene, Bread Crumbs, Butter, Canola And Virgin Olive Oils.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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