IDAHO SPUDS

Supreme Baked Mashed Potatoes — Nutrition Facts & Ingredients

UPC 11140108747 Manufacturer: Basic American Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.333 CUP DRY, ABOUT 1/2 CUP PREPARED | ABOUT, 27 g): 100 calories. Per 100 g: 370 calories, 11.1 g protein, 5.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 CUP DRY, ABOUT 1/2 CUP PREPARED | ABOUT (27g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.3mg 2%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein11.1 g
Carbohydrates70.4 g
Sugars3.7 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)66.7g
Fat5.6 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1778 mg
Calcium111 mg
Potassium1185 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Supreme Baked Mashed Potatoes

Prices and availability are set by the retailer.

Ingredients

Annatto And Turmeric Extract, Artificial Color, BHA, BHT, Butter, Buttermilk, Canola Oil, Cheddar Cheese, Citric Acid, Coconut Oil, Cream, Cultured Buttermilk, Cultures, Dehydrated Chives, Enzymes, Freshness Preserved With Sodium Bisulfite, Idaho Potatoes, Maltodextrin, Milk, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Onion Powder, Salt, Sodium Acid Pyrophosphate, Sodium Caseinate, Sour Cream, Sugar, Torula Yeast, Whey, Yeast Extract

Frequently asked questions

How many calories are in Supreme Baked Mashed Potatoes?

Per 100 g of Supreme Baked Mashed Potatoes there are 370 calories.

How much protein is in Supreme Baked Mashed Potatoes?

Per 100 g of Supreme Baked Mashed Potatoes there are 11.11 g protein.

How many carbohydrates are in Supreme Baked Mashed Potatoes?

Per 100 g of Supreme Baked Mashed Potatoes there are 70.37 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Supreme Baked Mashed Potatoes?

Per 100 g of Supreme Baked Mashed Potatoes there are 3.7 g sugars.

How much sodium (salt) is in Supreme Baked Mashed Potatoes?

Per 100 g of Supreme Baked Mashed Potatoes there are 1778.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Supreme Baked Mashed Potatoes?

Per 100 g of Supreme Baked Mashed Potatoes there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Supreme Baked Mashed Potatoes?

The main ingredients in Supreme Baked Mashed Potatoes are: Annatto And Turmeric Extract, Artificial Color, BHA, BHT, Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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