Mild Dal Makhani, Mild — Nutrition Facts & Ingredients
Per serving (5.3 ONZ, 150 g): 160 calories. Per 100 g: 107 calories, 4.7 g protein, 4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size5.3 ONZ (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bay Leaves, Black Gram, Cardamom, Chillies, Cinnamon, Cloves, Coconut Milk, Coriander Leaves, Cumin Seeds, Dried Chillies, Fenugreek, Garlic, Ginger, Onions, Red Kidney Beans, Salt, Split Bengal Gram, Sunflower Oil, Tomatoes, Water
Frequently asked questions
How many calories are in Mild Dal Makhani, Mild?
Per 100 g of Mild Dal Makhani, Mild there are 107 calories.
How much protein is in Mild Dal Makhani, Mild?
Per 100 g of Mild Dal Makhani, Mild there are 4.67 g protein.
How many carbohydrates are in Mild Dal Makhani, Mild?
Per 100 g of Mild Dal Makhani, Mild there are 13.33 g carbohydrates. Of which 4.67 g sugars.
How much sugar is in Mild Dal Makhani, Mild?
Per 100 g of Mild Dal Makhani, Mild there are 4.67 g sugars.
How much sodium (salt) is in Mild Dal Makhani, Mild?
Per 100 g of Mild Dal Makhani, Mild there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mild Dal Makhani, Mild?
Per 100 g of Mild Dal Makhani, Mild there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mild Dal Makhani, Mild?
The main ingredients in Mild Dal Makhani, Mild are: Bay Leaves, Black Gram, Cardamom, Chillies, Cinnamon.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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