Medium Vegetable Biryani, Medium — Nutrition Facts & Ingredients
4.7 ONZ · 132 g
- Calories
- 189per serving
- Protein
- 4.0 gper serving
- Carbs
- 32.0 gper serving
- Fat
- 5.0 gper serving
Where to buy
Per serving (4.7 ONZ, 132 g): 189 calories. Per 100 g: 143 calories, 3.0 g protein, 3.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.7 ONZ (132g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Medium Vegetable Biryani, Medium
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Basmati Rice, Bay Leaves, Black Pepper, Cardamom, Chillies, Cinnamon, Cloves, Coconut Milk, Coriander, Cumin Seeds, Dried Chillies, Fennel, Garlic, Ginger, Lemon, Mace, Nutmeg, Onions, Peas-dried, Peppermint, Potatoes, Salt, Sunflower Oil, Tomatoes, Turmeric Powder, Water
Frequently asked questions
How many calories are in Medium Vegetable Biryani, Medium?
Per 100 g of Medium Vegetable Biryani, Medium there are 143 calories.
How much protein is in Medium Vegetable Biryani, Medium?
Per 100 g of Medium Vegetable Biryani, Medium there are 3.02 g protein.
How many carbohydrates are in Medium Vegetable Biryani, Medium?
Per 100 g of Medium Vegetable Biryani, Medium there are 24.15 g carbohydrates. Of which 3.77 g sugars.
How much sugar is in Medium Vegetable Biryani, Medium?
Per 100 g of Medium Vegetable Biryani, Medium there are 3.77 g sugars.
How much sodium (salt) is in Medium Vegetable Biryani, Medium?
Per 100 g of Medium Vegetable Biryani, Medium there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Medium Vegetable Biryani, Medium?
Per 100 g of Medium Vegetable Biryani, Medium there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Medium Vegetable Biryani, Medium?
The main ingredients in Medium Vegetable Biryani, Medium are: Basmati Rice, Bay Leaves, Black Pepper, Cardamom, Chillies.
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