SISTERS GOURMET

Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip — Nutrition Facts & Ingredients

UPC 654448003057 Manufacturer: Brand Castle, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
70per serving
Protein
5.4 gper 100 g
Carbs
80.9 gper 100 g
Fat
5.4 gper 100 g

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Per serving (0.66 ONZ, 18.5 g): 70 calories. Per 100 g: 377 calories, 5.4 g protein, 5.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.66 ONZ (18.5g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein5.4 g
Carbohydrates80.9 g
Sugars43.1 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)75.5g
Fat5.4 g
Saturated fat26.9 g
Cholesterol0 mg
Sodium243 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Rolled Oats, Baking Powder, Baking Soda, Brown Sugar, Chocolate Liquor, Cocoa Butter, Coconut, Contains Sodium Metabisulfite, Corn Flakes, Corn Starch And Monocalcium Phosphate, D-calcium Pantothenate, Dextrose, Enriched Wheat Flour, Flour, Folic Acid, Iron, Iron Reduced, Malt Flavoring, Malted Barley Flour, Milk, Milled Corn, Natural Color, Natural Vanilla, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Semi-sweet Chocolate Chips, Sodium Acid Pyrophosphate, Soya Lecithin, Sugar, Sugar/glucose-fructose, Thiamin Hydrochloride, Thiamine Mononitrate, Traces Of Soybeans, Vitamins

Frequently asked questions

How many calories are in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?

Per 100 g of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip there are 377 calories.

How much protein is in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?

Per 100 g of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip there are 5.39 g protein.

How many carbohydrates are in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?

Per 100 g of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip there are 80.86 g carbohydrates. Of which 43.13 g sugars.

How much sugar is in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?

Per 100 g of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip there are 43.13 g sugars.

How much sodium (salt) is in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?

Per 100 g of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?

Per 100 g of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?

The main ingredients in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip are: 100% Rolled Oats, Baking Powder, Baking Soda, Brown Sugar, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
37 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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