FRONTERA

Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild

UPC 604183201065 Manufacturer: Frontera Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 304 g): 301 calories. Per 100 g: 99 calories, 5.3 g protein, 3.3 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (304g)

Amount per servingCalories
301
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 48.6mg 16%
Sodium 651mg 28%
Total Carbohydrate 35.0g 13%
Dietary Fiber 6.1g 22%
Total Sugars 10.0g
Includes 0.9g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 30.4mg 2%
Iron 1.9mg 10%
Potassium 559mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein5.3 g
Carbohydrates11.5 g
Sugars3.3 g
Added sugars0.3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)9.5g
Fat3.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol16 mg
Sodium214 mg
Calcium10 mg
Potassium184 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild

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Ingredients

Amaranth, Ancho Chile, Apple Cider Vinegar, Black Pepper, Black Pepper Extract, Braised, Brown Rice, Celery Oil, Chipotle Chile, Cilantro, Contains Less Than 2%: Brown Sugar, Cooked Grain Blend, Expeller-pressed Canola Oil, Fire-roasted Red Bell Pepper Puree, Fire-roasted Tomatoes, Garlic, New Mexico Chile, New Mexico Chile Sauce, Olive Oil, Onion, Onions, Paprika, Pineapple, Pork, Red Bell Peppers, Red Rice, Rosemary, Rosemary Extract, Salt, Sea Salt, Seared Pork, Seasoned, Sunflower Lecithin, Tomato Paste, Water, White Rice

Frequently asked questions

How many calories are in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild?

Per 100 g of Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild there are 99 calories.

How much protein is in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild?

Per 100 g of Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild there are 5.26 g protein.

How many carbohydrates are in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild?

Per 100 g of Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild there are 11.51 g carbohydrates. Of which 3.29 g sugars.

How much sugar is in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild?

Per 100 g of Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild there are 3.29 g sugars.

How much sodium (salt) is in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild?

Per 100 g of Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild?

Per 100 g of Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild?

The main ingredients in Mild Seared, Braised Pork With New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild are: Amaranth, Ancho Chile, Apple Cider Vinegar, Black Pepper, Black Pepper Extract.

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Level of processing

5
Ultra-Processed
36 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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