CHOMPIE'S

Pumpkin Bagels — Nutrition Facts & Ingredients

UPC 96784170008 Manufacturer: KCCP Distribution Co LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 114 g): 280 calories. Per 100 g: 246 calories, 7.0 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (114g)

Amount per servingCalories
280
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.1g 7%
Total Sugars 14.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein7.0 g
Carbohydrates51.8 g
Sugars12.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0.9 g
Saturated fat0 g
Cholesterol0 mg
Sodium377 mg
Calcium88 mg
Iron1.6 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

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Ingredients

Ascorbic Acid, Brown Sugar, Calcium Propionate, Cloves, Corn Syrup, Enriched With Niacin Iron, Enzyme, Folic Acid, Ground Cinnamon, Guar Gum, Natural Enzyme, Natural Grain Vinegar, Nutmeg, Pumpkin, Pumpkin Bits, Pureed Pumpkin, Riboflavin, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Pumpkin Bagels?

Per 100 g of Pumpkin Bagels there are 246 calories.

How much protein is in Pumpkin Bagels?

Per 100 g of Pumpkin Bagels there are 7.02 g protein.

How many carbohydrates are in Pumpkin Bagels?

Per 100 g of Pumpkin Bagels there are 51.75 g carbohydrates. Of which 12.28 g sugars.

How much sugar is in Pumpkin Bagels?

Per 100 g of Pumpkin Bagels there are 12.28 g sugars.

How much sodium (salt) is in Pumpkin Bagels?

Per 100 g of Pumpkin Bagels there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Bagels?

Per 100 g of Pumpkin Bagels there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Bagels?

The main ingredients in Pumpkin Bagels are: Ascorbic Acid, Brown Sugar, Calcium Propionate, Cloves, Corn Syrup.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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