HARRIS TEETER

Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip — Nutrition Facts & Ingredients

UPC 7203671575 Manufacturer: Harris-Teeter Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
160per serving
Protein
5 gper 100 g
Carbs
75 gper 100 g
Fat
8.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 7g Added Sugars 14%
Protein 2g
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 1mg 6%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars20 g
Added sugars17.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat8.8 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium355 mg
Potassium200 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid - A Preservative, Barley Malt Extract, Calcium Carbonate, Canola Oil, Caramel Color, Chicory Root Inulin, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Syrup, Corn Syrup Solids, Crisp Rice, Dextrose, Dried Malt Extract, Fructooligosaccharides, Glycerin, Granola, Honey, Lactose, Maltodextrin, Milk, Milk Chocolate Flavored Coating, Milkfat, Molasses, Natural Flavors, Palm And Palm Kernel Oil, Processed With Alkali, Rice Flour, Rosemary Extract, Salt, Soy Lecithin, Sugar, Vanilla Extract, Wheat Flakes, Whey Powder, Whole: Rolled Oats

Frequently asked questions

How many calories are in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip?

Per 100 g of Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip there are 400 calories.

How much protein is in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip?

Per 100 g of Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip there are 5.0 g protein.

How many carbohydrates are in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip?

Per 100 g of Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip there are 75.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip?

Per 100 g of Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip there are 20.0 g sugars.

How much sodium (salt) is in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip?

Per 100 g of Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip?

Per 100 g of Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip?

The main ingredients in Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip are: Ascorbic Acid - A Preservative, Barley Malt Extract, Calcium Carbonate, Canola Oil, Caramel Color.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
37 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →