RON'S

Baked Potato Casserole, Baked Potato — Nutrition Facts & Ingredients

UPC 96938000311 Manufacturer: Ron's Home Style Foods, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
210per serving
Protein
3.6 gper 100 g
Carbs
15.7 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (2/3 Cup, 140 g): 210 calories. Per 100 g: 150 calories, 3.6 g protein, 7.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 Cup (140g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 660001mg 28696%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.0mg 6%
Potassium 368mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.6 g
Carbohydrates15.7 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)15.0g
Fat7.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol14 mg
Sodium471429 mg
Calcium55 mg
Potassium263 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Baked Potato Casserole, Baked Potato

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Ingredients

A Milk Derivative, Added To Protect Flavor, Anticake, Artificial Flavors, Bacon, Black Pepper, Carob Bean Gum And Potassium Sorbate, Carrageenan, Citric Acid, Color Added, Corn Syrup Solids, Cream, Cultured Milk, Cultured Pasteurized Milk, Cured With Water, Dehydrated Chives, Dehydrated Parsley, Dehydrated Pork Broth, Dextrose, Dipotassium Phosphate, Enzymes, Flavoring, Granulated Garlic, Guar Gum, Honey, Lecithin, Maintains Freshness, Mild Cheddar Cheese, Modified Corn Starch, Non-dairy Creamer, Potassium Chloride, Potassium Lactate, Potatoes, Powdered Cellulose, Salt, Smoke Flavoring, Sodium Caseinate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Silico Aluminate, Sour Cream, Soybean Oil, Sugar, Sunflower Oil, Tocopherols, Vegetable Oil, Water, Whey

Frequently asked questions

How many calories are in Baked Potato Casserole, Baked Potato?

Per 100 g of Baked Potato Casserole, Baked Potato there are 150 calories.

How much protein is in Baked Potato Casserole, Baked Potato?

Per 100 g of Baked Potato Casserole, Baked Potato there are 3.57 g protein.

How many carbohydrates are in Baked Potato Casserole, Baked Potato?

Per 100 g of Baked Potato Casserole, Baked Potato there are 15.71 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Baked Potato Casserole, Baked Potato?

Per 100 g of Baked Potato Casserole, Baked Potato there are 1.43 g sugars.

How much sodium (salt) is in Baked Potato Casserole, Baked Potato?

Per 100 g of Baked Potato Casserole, Baked Potato there are 471429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Potato Casserole, Baked Potato?

Per 100 g of Baked Potato Casserole, Baked Potato there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Potato Casserole, Baked Potato?

The main ingredients in Baked Potato Casserole, Baked Potato are: A Milk Derivative, Added To Protect Flavor, Anticake, Artificial Flavors, Bacon.

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Level of processing

5
Ultra-Processed
50 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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