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Everything Thin, Crunchy Pretzel Crackers, Everything — Nutrition Facts & Ingredients

UPC 49508251811 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Everything Thin, Crunchy Pretzel Crackers, Everything
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium0 mg
Potassium0 mg
Iron4.3 mg
Vitamin D0 mcg

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Ingredients

Cane Sugar, Canola Oil, Enriched Wheat Flour, Folic Acid, Garlic, Malt Extract, Niacin, Onions, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Soda, Spice, Tapioca Malt Syrup, Tapioca Syrup, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Everything Thin, Crunchy Pretzel Crackers, Everything?

Per 100 g of Everything Thin, Crunchy Pretzel Crackers, Everything there are 393 calories.

How much protein is in Everything Thin, Crunchy Pretzel Crackers, Everything?

Per 100 g of Everything Thin, Crunchy Pretzel Crackers, Everything there are 10.71 g protein.

How many carbohydrates are in Everything Thin, Crunchy Pretzel Crackers, Everything?

Per 100 g of Everything Thin, Crunchy Pretzel Crackers, Everything there are 82.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Everything Thin, Crunchy Pretzel Crackers, Everything?

Per 100 g of Everything Thin, Crunchy Pretzel Crackers, Everything there are 7.14 g sugars.

How much sodium (salt) is in Everything Thin, Crunchy Pretzel Crackers, Everything?

Per 100 g of Everything Thin, Crunchy Pretzel Crackers, Everything there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Thin, Crunchy Pretzel Crackers, Everything?

Per 100 g of Everything Thin, Crunchy Pretzel Crackers, Everything there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Thin, Crunchy Pretzel Crackers, Everything?

The main ingredients in Everything Thin, Crunchy Pretzel Crackers, Everything are: Cane Sugar, Canola Oil, Enriched Wheat Flour, Folic Acid, Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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