CANYON BAKEHOUSE

100% Whole Grain Sub Rolls — Nutrition Facts & Ingredients

UPC 853584003017 Manufacturer: Adams Global Communications Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.9 ONZ, 53 g): 140 calories. Per 100 g: 264 calories, 5.7 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.9 ONZ (53g)

Amount per servingCalories

140

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 4.8mg 2%

Sodium 280mg 12%

Total Carbohydrate 29.0g 11%

Dietary Fiber 1.0g 4%

Total Sugars 3g

Includes 3.0g Added Sugars 6%

Protein 3g

Vitamin D 0.7mcg 4%

Calcium 30.2mg 2%

Iron 0.7mg 4%

Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g

Protein5.7 g

Carbohydrates54.7 g

Sugars5.7 g

Added sugars5.7 g

Dietary fiber1.9 g

Net carbs (carbohydrates minus fiber)52.8g

Fat3.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol9 mg

Sodium528 mg

Calcium57 mg

Potassium170 mg

Iron1.3 mg

Vitamin D1.3 mcg

Where to buy

Search on Amazon for 100% Whole Grain Sub Rolls

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Cultured Brown Rice Flour, Each Of The Following: Egg Whites, Enzymes, Expeller-pressed Canola Oil, Monocalcium Phosphate Eggs, Potato Flour, Potato Starch, Sea Salt, Sodium Acid Pyrophosphate, Tapioca Flour, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in 100% Whole Grain Sub Rolls?

Per 100 g of 100% Whole Grain Sub Rolls there are 264 calories.

How much protein is in 100% Whole Grain Sub Rolls?

Per 100 g of 100% Whole Grain Sub Rolls there are 5.66 g protein.

How many carbohydrates are in 100% Whole Grain Sub Rolls?

Per 100 g of 100% Whole Grain Sub Rolls there are 54.72 g carbohydrates. Of which 5.66 g sugars.

How much sugar is in 100% Whole Grain Sub Rolls?

Per 100 g of 100% Whole Grain Sub Rolls there are 5.66 g sugars.

How much sodium (salt) is in 100% Whole Grain Sub Rolls?

Per 100 g of 100% Whole Grain Sub Rolls there are 528.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Grain Sub Rolls?

Per 100 g of 100% Whole Grain Sub Rolls there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Grain Sub Rolls?

The main ingredients in 100% Whole Grain Sub Rolls are: Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Cultured Brown Rice Flour.

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Level of processing

Highly Processed

17 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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