EL MONTEREY

Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble

UPC 71007000409 Manufacturer: Ruiz Food Products Inc Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
240per serving
Protein
8.2 gper 100 g
Carbs
10 gper 100 g
Fat
7.7 gper 100 g

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Per serving (170 GRM, 170 g): 240 calories. Per 100 g: 141 calories, 8.2 g protein, 7.7 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 73% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 73% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
240
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 530mg 23%
Total Carbohydrate 17g 6%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g
Protein 14.0g
Vitamin D 1.0mcg 5%
Calcium 190mg 15%
Iron 2.0mg 11%
Potassium 416mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein8.2 g
Carbohydrates10 g
Sugars1.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.2g
Fat7.7 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol129 mg
Sodium312 mg
Calcium112 mg
Potassium245 mg
Iron1.2 mg
Vitamin D0.6 mcg

Where to buy Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added, Annatto Color, Butter Flavor, Butter Oil, Calcium Chloride, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce, Citric Acid, Contains 2% Or Less: Tomato Paste, Cultured Pasteurized Milk, Distilled Vinegar, Enzymes, Garlic, Green Bell Pepper Red Bell Pepper Green Chilies, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Butter Flavor Annatto And Turmeric, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Paprika And Annatto, Pasteurized Milk, Pasteurized Whole Eggs, Potatoes, Salt, Scrambled Eggs, Sodium Phosphate, Soybean Canola Oil, Soybean Oil, Spice Liquid Pepper Extract, Spices, Sugar, Tomatoes, Water, Water Black Beans Cheddar Cheese Cheddar Cheese, Whey, With Citric Acid, With Sea Salt, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble?

Per 100 g of Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble there are 141 calories.

How much protein is in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble?

Per 100 g of Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble there are 8.24 g protein.

How many carbohydrates are in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble?

Per 100 g of Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble there are 10.0 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble?

Per 100 g of Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble there are 1.18 g sugars.

How much sodium (salt) is in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble?

Per 100 g of Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble?

Per 100 g of Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble?

The main ingredients in Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble are: Added, Annatto Color, Butter Flavor, Butter Oil, Calcium Chloride.

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Level of processing

5
Ultra-Processed
43 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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