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Superseed Bread, Superseed — Nutrition Facts & Ingredients

UPC 854640007314 Manufacturer: Mindful Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 Slice, 39 g): 110 calories. Per 100 g: 282 calories, 7.7 g protein, 15.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (39g)

Amount per servingCalories

110

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 125mg 5%

Total Carbohydrate 11.0g 4%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 3.0g

Vitamin D 0.1mcg 0%

Calcium 40.2mg 3%

Iron 0.6mg 3%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g

Protein7.7 g

Carbohydrates28.2 g

Sugars5.1 g

Added sugars2.6 g

Dietary fiber7.7 g

Net carbs (carbohydrates minus fiber)20.5g

Fat15.4 g

Saturated fat3.9 g

Trans fat0 g

Cholesterol51 mg

Sodium321 mg

Calcium103 mg

Potassium77 mg

Iron1.5 mg

Vitamin D0.2 mcg

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Frequently asked questions

How many calories are in Superseed Bread, Superseed?

Per 100 g of Superseed Bread, Superseed there are 282 calories.

How much protein is in Superseed Bread, Superseed?

Per 100 g of Superseed Bread, Superseed there are 7.69 g protein.

How many carbohydrates are in Superseed Bread, Superseed?

Per 100 g of Superseed Bread, Superseed there are 28.21 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in Superseed Bread, Superseed?

Per 100 g of Superseed Bread, Superseed there are 5.13 g sugars.

How much sodium (salt) is in Superseed Bread, Superseed?

Per 100 g of Superseed Bread, Superseed there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superseed Bread, Superseed?

Per 100 g of Superseed Bread, Superseed there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superseed Bread, Superseed?

The main ingredients in Superseed Bread, Superseed are: Baking Soda, Chia Seeds Yeast, Dried Orange Peel, Eggs Maple Syrup, Flaxseed Meal.

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Level of processing

Highly Processed

20 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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