Sweetened Corn And Oat Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Cholecalciferol, Ferrous Fumarate, Folic Acid, High Fructose Corn Syrup, Iron, Mixed Tocopherols, Molasses, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A, Vitamin D, Vitamins And Minerals: Vitamin C, Whole Oat Flour, Yellow 5, Yellow 6, Yellow Corn Flour
Frequently asked questions
How many calories are in Sweetened Corn And Oat Cereal?
Per 100 g of Sweetened Corn And Oat Cereal there are 400 calories.
How much protein is in Sweetened Corn And Oat Cereal?
Per 100 g of Sweetened Corn And Oat Cereal there are 5.0 g protein.
How many carbohydrates are in Sweetened Corn And Oat Cereal?
Per 100 g of Sweetened Corn And Oat Cereal there are 90.0 g carbohydrates. Of which 42.5 g sugars.
How much sugar is in Sweetened Corn And Oat Cereal?
Per 100 g of Sweetened Corn And Oat Cereal there are 42.5 g sugars.
How much sodium (salt) is in Sweetened Corn And Oat Cereal?
Per 100 g of Sweetened Corn And Oat Cereal there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Corn And Oat Cereal?
Per 100 g of Sweetened Corn And Oat Cereal there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Corn And Oat Cereal?
The main ingredients in Sweetened Corn And Oat Cereal are: Ascorbic Acid, Cholecalciferol, Ferrous Fumarate, Folic Acid, High Fructose Corn Syrup.
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