Toasted Coconut Protein Pancake Mix, Toasted Coconut — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 20.9 gper 100 g
- Carbs
- 56.7 gper 100 g
- Fat
- 10.4 gper 100 g
Where to buy
Per serving (1/2 cup, 67 g): 270 calories. Per 100 g: 403 calories, 20.9 g protein, 10.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (67g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Toasted Coconut Protein Pancake Mix, Toasted Coconut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Coconut, Corn Starch, Dextrose, Folic Acid, Light Brown Sugar, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Dry Milk, Oat Flour, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour, Wheat Gluten, Whey Protein Concentrate, Whole Dried Eggs, Whole Wheat Flour
Frequently asked questions
How many calories are in Toasted Coconut Protein Pancake Mix, Toasted Coconut?
Per 100 g of Toasted Coconut Protein Pancake Mix, Toasted Coconut there are 403 calories.
How much protein is in Toasted Coconut Protein Pancake Mix, Toasted Coconut?
Per 100 g of Toasted Coconut Protein Pancake Mix, Toasted Coconut there are 20.9 g protein.
How many carbohydrates are in Toasted Coconut Protein Pancake Mix, Toasted Coconut?
Per 100 g of Toasted Coconut Protein Pancake Mix, Toasted Coconut there are 56.72 g carbohydrates. Of which 14.93 g sugars.
How much sugar is in Toasted Coconut Protein Pancake Mix, Toasted Coconut?
Per 100 g of Toasted Coconut Protein Pancake Mix, Toasted Coconut there are 14.93 g sugars.
How much sodium (salt) is in Toasted Coconut Protein Pancake Mix, Toasted Coconut?
Per 100 g of Toasted Coconut Protein Pancake Mix, Toasted Coconut there are 478.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Toasted Coconut Protein Pancake Mix, Toasted Coconut?
Per 100 g of Toasted Coconut Protein Pancake Mix, Toasted Coconut there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Toasted Coconut Protein Pancake Mix, Toasted Coconut?
The main ingredients in Toasted Coconut Protein Pancake Mix, Toasted Coconut are: Baking Powder, Baking Soda, Coconut, Corn Starch, Dextrose.
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