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Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style

UPC 7789048922 Manufacturer: Wegmans Food Markets, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories: 140per serving
Protein: 4.5 gper 100 g
Carbs: 23.6 gper 100 g
Fat: 1.8 gper 100 g

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Per serving (1 cup, 110 g): 140 calories. Per 100 g: 127 calories, 4.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories

140

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.4g 2%

Trans Fat --

Cholesterol 5.5mg 2%

Sodium 220mg 10%

Total Carbohydrate 26.0g 9%

Dietary Fiber 5.0g 18%

Total Sugars 2.0g

Protein 5.0g

Vitamin D 0.3mcg 1%

Calcium 60.5mg 5%

Iron 1.2mg 7%

Potassium 182mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein4.5 g

Carbohydrates23.6 g

Sugars1.8 g

Dietary fiber4.5 g

Net carbs (carbohydrates minus fiber)19.1g

Fat1.8 g

Saturated fat0.4 g

Cholesterol5 mg

Sodium200 mg

Calcium55 mg

Potassium165 mg

Iron1.1 mg

Vitamin D0.2 mcg

Where to buy Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style

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Frequently asked questions

How many calories are in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style?

Per 100 g of Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style there are 127 calories.

How much protein is in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style?

Per 100 g of Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style there are 4.55 g protein.

How many carbohydrates are in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style?

Per 100 g of Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style there are 23.64 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style?

Per 100 g of Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style there are 1.82 g sugars.

How much sodium (salt) is in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style?

Per 100 g of Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style?

Per 100 g of Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style?

The main ingredients in Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style are: Black Pepper, Brown Rice, Butternut Squash, Cardamon, Carrot.

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Level of processing

Ultra-Processed

32 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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