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Cranberry Almond Crunch Cereal, Cranberry — Nutrition Facts & Ingredients

UPC 884912068859 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
6.7 gper 100 g
Carbs
81.7 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (1 cup, 60 g): 230 calories. Per 100 g: 383 calories, 6.7 g protein, 4.2 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (60g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 49.0g 18%
Dietary Fiber 3g 11%
Total Sugars 17.0g
Includes 14.0g Added Sugars 28%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 8.1mg 45%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein6.7 g
Carbohydrates81.7 g
Sugars28.3 g
Added sugars23.3 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)76.7g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium33 mg
Potassium217 mg
Iron13.5 mg
Vitamin D0 mcg

Where to buy Cranberry Almond Crunch Cereal, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Barley Malt Extract, BHT, Calcium Pantothenate, Canola Oil, Citric Acid, Cranberries, Degermed Yellow Corn Meal, Dried Cranberries, Folic Acid, Glycerin, Malic Acid, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice, Rice Syrup, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Reduced Iron, Whole Grain Rolled Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Cranberry Almond Crunch Cereal, Cranberry?

Per 100 g of Cranberry Almond Crunch Cereal, Cranberry there are 383 calories.

How much protein is in Cranberry Almond Crunch Cereal, Cranberry?

Per 100 g of Cranberry Almond Crunch Cereal, Cranberry there are 6.67 g protein.

How many carbohydrates are in Cranberry Almond Crunch Cereal, Cranberry?

Per 100 g of Cranberry Almond Crunch Cereal, Cranberry there are 81.67 g carbohydrates. Of which 28.33 g sugars.

How much sugar is in Cranberry Almond Crunch Cereal, Cranberry?

Per 100 g of Cranberry Almond Crunch Cereal, Cranberry there are 28.33 g sugars.

How much sodium (salt) is in Cranberry Almond Crunch Cereal, Cranberry?

Per 100 g of Cranberry Almond Crunch Cereal, Cranberry there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Almond Crunch Cereal, Cranberry?

Per 100 g of Cranberry Almond Crunch Cereal, Cranberry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Almond Crunch Cereal, Cranberry?

The main ingredients in Cranberry Almond Crunch Cereal, Cranberry are: Almonds, Barley Malt Extract, BHT, Calcium Pantothenate, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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