HONEY BUNCHES OF OATS

Cereal With Real Strawberries, Real Strawberries — Nutrition Facts & Ingredients

UPC 884912308382 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 41 g): 160 calories. Per 100 g: 390 calories, 7.3 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 5.4mg 30%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein7.3 g
Carbohydrates82.9 g
Sugars26.8 g
Added sugars22 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)78.0g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium415 mg
Calcium24 mg
Potassium195 mg
Iron13.2 mg
Vitamin D0 mcg

Where to buy Cereal With Real Strawberries, Real Strawberries

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Ingredients

Barley Malt Extract, BHT, Canola Oil, Caramel Color, Corn, Corn Syrup, Dried: Strawberries, Folic Acid, Honey, Malted Barley Flour, Molasses, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice, Salt, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cereal With Real Strawberries, Real Strawberries?

Per 100 g of Cereal With Real Strawberries, Real Strawberries there are 390 calories.

How much protein is in Cereal With Real Strawberries, Real Strawberries?

Per 100 g of Cereal With Real Strawberries, Real Strawberries there are 7.32 g protein.

How many carbohydrates are in Cereal With Real Strawberries, Real Strawberries?

Per 100 g of Cereal With Real Strawberries, Real Strawberries there are 82.93 g carbohydrates. Of which 26.83 g sugars.

How much sugar is in Cereal With Real Strawberries, Real Strawberries?

Per 100 g of Cereal With Real Strawberries, Real Strawberries there are 26.83 g sugars.

How much sodium (salt) is in Cereal With Real Strawberries, Real Strawberries?

Per 100 g of Cereal With Real Strawberries, Real Strawberries there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal With Real Strawberries, Real Strawberries?

Per 100 g of Cereal With Real Strawberries, Real Strawberries there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal With Real Strawberries, Real Strawberries?

The main ingredients in Cereal With Real Strawberries, Real Strawberries are: Barley Malt Extract, BHT, Canola Oil, Caramel Color, Corn.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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