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Powdered Mini Donuts Cereal, Powdered — Nutrition Facts & Ingredients

UPC 884912314246 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Powdered Mini Donuts Cereal, Powdered
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (11/4 cup, 41 g): 190 calories. Per 100 g: 463 calories, 2.4 g protein, 17.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11/4 cup (41g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 17.0g Added Sugars 34%
Protein 1g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

463 calories in 100 g
Protein2.4 g
Carbohydrates73.2 g
Sugars41.5 g
Added sugars41.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)70.8g
Fat17.1 g
Saturated fat14.6 g
Trans fat0 g
Cholesterol0 mg
Sodium341 mg
Calcium293 mg
Potassium73 mg
Iron13.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Coconut And Palm Kernel Oils, Corn Flour, Corn Syrup, Dextrose, Folic Acid, Hydrogenated Vegetable Oil, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Powdered Mini Donuts Cereal, Powdered?

Per 100 g of Powdered Mini Donuts Cereal, Powdered there are 463 calories.

How much protein is in Powdered Mini Donuts Cereal, Powdered?

Per 100 g of Powdered Mini Donuts Cereal, Powdered there are 2.44 g protein.

How many carbohydrates are in Powdered Mini Donuts Cereal, Powdered?

Per 100 g of Powdered Mini Donuts Cereal, Powdered there are 73.17 g carbohydrates. Of which 41.46 g sugars.

How much sugar is in Powdered Mini Donuts Cereal, Powdered?

Per 100 g of Powdered Mini Donuts Cereal, Powdered there are 41.46 g sugars.

How much sodium (salt) is in Powdered Mini Donuts Cereal, Powdered?

Per 100 g of Powdered Mini Donuts Cereal, Powdered there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Powdered Mini Donuts Cereal, Powdered?

Per 100 g of Powdered Mini Donuts Cereal, Powdered there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Powdered Mini Donuts Cereal, Powdered?

The main ingredients in Powdered Mini Donuts Cereal, Powdered are: BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Coconut And Palm Kernel Oils.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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