SEA CUISINE

Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb

UPC 35493013794 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 Fillet, 112 g): 120 calories. Per 100 g: 107 calories, 18.8 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Fillet (112g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 211mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21g
Vitamin D 3.1mcg 16%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat3.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol45 mg
Sodium188 mg
Calcium0 mg
Potassium286 mg
Iron0.6 mg
Vitamin D2.8 mcg

Where to buy Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb

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Ingredients

Basil, Canola Oil, Carrageenan, Cellulose Gum, Chabli Wine Powder, Chablis Wine Solids, Citric Acid, Corn Syrup, Cottonseed, Cream, Dehydrated Green Onion, Dehydrated Roasted Garlic, Garlic, Gelatin, Gum Arabic, Heavy Cream, Ingredients For Fish Tilapia, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Nonfat Milk, Olive Oil, Onions, Palm Oil, Polysorbate 60, Red Bell Pepper Puree, Red Bell Peppers, Roasted Garlic Puree, Salt, Sorbic Acid, Soy Lecithin, Soybean, Spices, Spices For Sauce Diced Tomatoes, Sugar, Sulfites, Tomato Paste, Vegetable Oil Canola, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb?

Per 100 g of Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb there are 107 calories.

How much protein is in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb?

Per 100 g of Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb there are 18.75 g protein.

How many carbohydrates are in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb?

Per 100 g of Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb?

Per 100 g of Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb there are 0.0 g sugars.

How much sodium (salt) is in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb?

Per 100 g of Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb?

Per 100 g of Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb?

The main ingredients in Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb are: Basil, Canola Oil, Carrageenan, Cellulose Gum, Chabli Wine Powder.

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Level of processing

5
Ultra-Processed
43 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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